Why is my child being referred to Art Therapy?
There may be mixed feelings if your child/young person has been referred to our services. It is important to remember that there isn’t something ‘wrong’ with them, as we are all individual and need additional support at times. In fact, most children and young people will experience some difficulty during their time in education.
Hertfordshire Art Therapy provides therapeutic support for individuals, offering sessions based in a safe and familiar school environment. We work with a wide range of issues, adapting our approach to offer the right kind of help and support for each person, including those with a broad or complex range of issues and concerns.
Personal Development
Art Therapy integrates psychotherapeutic techniques with the creative process to improve mental health and well-being. As an expressive medium, art can be used to help clients communicate, cope with stress, and engage with different aspects of their own personalities, as well as their relationships.
As it taps into the Unconscious, creativity may be accessed to allow new ways of thinking. The process of either viewing or creating art is used to improve mental, physical, psychological and emotional well-being. Within the safe and non-judgemental therapeutic space, alternative ways of being may be experimented with and can help people explore new coping strategies, identify new insights, manage stress better and realise their personal potential.
It is important to note that there is absolute NO need for individuals to have artistic ability or talent to benefit from it. There are not limitations of age, cognitive abilities or personal backgrounds.
Adult Mental Health
Art Therapy has its roots in acute hospital settings. Pioneers Adrian Hill and Edward Adamson discovered the therapeutic benefits of drawing and painting while recovering from illness (1942).
Art as supporting healing and providing an outlet for self-expression has since proven to be a particularly valuable treatment option for psychological and mental diseases. A recognised alternative to other ‘talking therapies’, Art Psychotherapy has a solid evidence-base to be beneficial for various psychiatric illnesses, such as depression, anxiety disorders, eating disorders, PTSD, schizophrenia or addiction. Used within a carefully-tailored treatment plan, Art Therapy can provide a unique tool to support the individual with their personal challenges.
Do you or the client group
you’re caring for (pupils, patients etc.) …
- Struggle with verbally expressing themselves?
- Experience prolonged mental health issues, such as depression, panic attacks etc?
- Have difficulty processing changes in your/their home/work environments?
- Have a bereavement in your/their family, community or other social contexts?
- Feel over-worked and stressed at work or in your family?
… Art Therapy might be useful for you!
Why not get in touch with us? Contact us here.